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Open to Bloom: Ground Yourself, Trust Your Growth
April, derived from the Latin word aperire , meaning "to open," marks a profound shift in the year's rhythm. Following the awakening...

Alena Michaels
Apr 46 min read
320 views
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Find Your Flow: Align, Balance, and Blossom with the Equinox
The purple crocus buds symbolize renewal and hope as they emerge from winter's snow. March is a month of profound spiritual significance,...

Alena Michaels
Mar 76 min read
164 views
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Cleanse, Reset, and Realign: A February for Clarity and Renewal
February is often overlooked, nestled between January’s ambitious resolutions and March’s budding promise of spring. Yet, this month...

Alena Michaels
Feb 78 min read
80 views
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Focus on YOU: A New Year of Reflection, Renewal, and Growth
As the new year dawns, January invites us to pause, reflect, and recalibrate. It is a month brimming with symbolic potential—a gateway to...

Alena Michaels
Jan 26 min read
374 views
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How to Wrap Up the Year: Reflect, Release, and Unwrap New Beginnings
As the year draws to a close, December calls us into a space of reflection, renewal, and transformation. The longer nights and the energy...

Alena Michaels
Dec 3, 20246 min read
128 views
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Awakening the Spirit: Embracing the Mystical Magic of November
As the autumn leaves turn and the air grows crisp, November calls us into a deeper engagement with the spiritual and mystical realms....

Alena Michaels
Nov 4, 20245 min read
128 views
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Transforming the Self: The Journey of Personal Growth
October, the month of transition, invites us to consider the power of personal transformation. As the leaves change and fall, we are...

Alena Michaels
Oct 10, 20245 min read
65 views
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Transforming Fear into Joy: The Power of Collective Energy
I know, it’s not that time of year yet; the summer is slowly fading into fall. However, those who know me also know that I've been...

Alena Michaels
Sep 5, 20245 min read
107 views
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ENOUGH OF NOT "ENOUGHNESS"!
In a blink of an eye, we are entering a new month, a month symbolizing harvest, abundance, and gratitude. I have to ask you – when you...

Alena Michaels
Aug 2, 20246 min read
22 views
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Balancing Act: Practical Steps to Harmony in Everyday Life
From the moment we open our eyes each day, we're bombarded with a torrent of information and demands. Whether it's the latest news...

Alena Michaels
Jul 18, 20246 min read
20 views
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Cultivating Balance: The Neuroscience and Psychology Behind Personal Equilibrium
From a single interaction with another fellow human, you can easily determine whether or not this individual is a balanced human being....

Alena Michaels
Jul 1, 20246 min read
42 views
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Embrace Your Journey: Self-Awareness, Self-Acceptance, and Self-Love
In our quest for a meaningful and fulfilling life, understanding and nurturing our sense of self plays a pivotal role. As we dive deeper...

Alena Michaels
Jun 18, 20245 min read
53 views
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Who Am I, Really? Unpacking the Science and Spirituality of Self
To truly know oneself is an evolving journey, changing as frequently as our lives and personalities. From the moment of birth, when we...

Alena Michaels
Jun 3, 20245 min read
39 views
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Mastering the Storm: How to Manage Your Emotions to Turn Conflict into Stronger Relationships
This quick and easy read will enhance the way you look at relationships.

Alena Michaels
May 20, 20246 min read
119 views
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Mastering the Art of Emotional Balance: Mother’s Day Edition
By honoring our emotions, acknowledging them and and giving ourselves permission to release them, we can create space for healing and growth

Alena Michaels
May 6, 20247 min read
45 views
0 comments


From FUNK to FUN in five easy steps.
"Life is supposed to be fun!" declares Abraham Hicks in their short videos on YouTube. I heard them say this when I felt really good, and...

Alena Michaels
Jan 17, 20234 min read
31 views
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How to keep your “Calm and Bright” this Holiday Season.
For some, Holiday Season is that time to be surrounded by family, attend gatherings with friends and reminisce about what it was like...

Alena Michaels
Nov 28, 20224 min read
33 views
0 comments


Boundaries: To set them or not to set them?
Let’s set the record straight. We’re all familiar with this “b” word and probably need to set boundaries at some point in our lives. Some...

Alena Michaels
Jun 2, 20223 min read
21 views
0 comments


How Can You Tell The Difference: Motivation vs Inspiration
Motivation, inspiration – both words are used interchangeably in our daily language, and chances are we don’t even pause to think that...

Alena Michaels
Mar 1, 20224 min read
56 views
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LET THE UNIVERSE LEAD YOU:A STORY OF A TRAVELING BOOK
Arriving at my gate in Miami airport, I gathered my belongings, chose a good place to sit, and waited till it was time to board. My mind...

Alena Michaels
Dec 11, 20214 min read
85 views
1 comment
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