How to Wrap Up the Year: Reflect, Release, and Unwrap New Beginnings
As the year draws to a close, December calls us into a space of reflection, renewal, and transformation. The longer nights and the energy...
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Alena Michaels
Nov 45 min read
Awakening the Spirit: Embracing the Mystical Magic of November
As the autumn leaves turn and the air grows crisp, November calls us into a deeper engagement with the spiritual and mystical realms....
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Alena Michaels
Oct 105 min read
Transforming the Self: The Journey of Personal Growth
October, the month of transition, invites us to consider the power of personal transformation. As the leaves change and fall, we are...
58 views0 comments
Alena Michaels
Sep 55 min read
Transforming Fear into Joy: The Power of Collective Energy
I know, it’s not that time of year yet; the summer is slowly fading into fall. However, those who know me also know that I've been...
102 views0 comments
Alena Michaels
Aug 26 min read
ENOUGH OF NOT "ENOUGHNESS"!
In a blink of an eye, we are entering a new month, a month symbolizing harvest, abundance, and gratitude. I have to ask you – when you...
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Alena Michaels
Jul 186 min read
Balancing Act: Practical Steps to Harmony in Everyday Life
From the moment we open our eyes each day, we're bombarded with a torrent of information and demands. Whether it's the latest news...
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Alena Michaels
Jul 16 min read
Cultivating Balance: The Neuroscience and Psychology Behind Personal Equilibrium
From a single interaction with another fellow human, you can easily determine whether or not this individual is a balanced human being....
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Alena Michaels
Jun 185 min read
Embrace Your Journey: Self-Awareness, Self-Acceptance, and Self-Love
In our quest for a meaningful and fulfilling life, understanding and nurturing our sense of self plays a pivotal role. As we dive deeper...
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Alena Michaels
Jun 35 min read
Who Am I, Really? Unpacking the Science and Spirituality of Self
To truly know oneself is an evolving journey, changing as frequently as our lives and personalities. From the moment of birth, when we...
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Alena Michaels
May 206 min read
Mastering the Storm: How to Manage Your Emotions to Turn Conflict into Stronger Relationships
This quick and easy read will enhance the way you look at relationships.
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Alena Michaels
May 67 min read
Mastering the Art of Emotional Balance: Mother’s Day Edition
By honoring our emotions, acknowledging them and and giving ourselves permission to release them, we can create space for healing and growth
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Alena Michaels
Jan 17, 20234 min read
From FUNK to FUN in five easy steps.
"Life is supposed to be fun!" declares Abraham Hicks in their short videos on YouTube. I heard them say this when I felt really good, and...
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Alena Michaels
Nov 28, 20224 min read
How to keep your “Calm and Bright” this Holiday Season.
For some, Holiday Season is that time to be surrounded by family, attend gatherings with friends and reminisce about what it was like...
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Alena Michaels
Jun 2, 20223 min read
Boundaries: To set them or not to set them?
Let’s set the record straight. We’re all familiar with this “b” word and probably need to set boundaries at some point in our lives. Some...
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Alena Michaels
Mar 1, 20224 min read
How Can You Tell The Difference: Motivation vs Inspiration
Motivation, inspiration – both words are used interchangeably in our daily language, and chances are we don’t even pause to think that...
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Alena Michaels
Dec 11, 20214 min read
LET THE UNIVERSE LEAD YOU:A STORY OF A TRAVELING BOOK
Arriving at my gate in Miami airport, I gathered my belongings, chose a good place to sit, and waited till it was time to board. My mind...
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Alena Michaels
Nov 1, 20214 min read
The more sensitive you are, the bigger difference you feel.
Subtle but powerful difference between Goals and Desires. The more sensitive you are, the bigger difference you feel. Being born into...
90 views2 comments
Alena Michaels
Aug 28, 20213 min read
How we became people-pleasers and what to do now?
We are conditioned, trained and wired to feel good after we get, achieve, receive a desired outcome. But we have it backward, and don't...
102 views0 comments
Alena Michaels
Nov 2, 20203 min read
Looking for happiness in all the wrong places?
We, humans, have a skewed idea about happiness. Operating on previously learned thought patterns and emotional responses that don't work...
108 views0 comments
Alena Michaels
Mar 6, 20202 min read
Why taking action doesn't always bring success?
There is action, and there is inspired action. There is a major difference in taking action from the place of excitement, eagerness and...
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