Transforming Fear into Joy: The Power of Collective Energy
I know, it’s not that time of year yet; the summer is slowly fading into fall. However, those who know me also know that I've been...
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Alena Michaels
- Aug 2
- 6 min
ENOUGH OF NOT "ENOUGHNESS"!
In a blink of an eye, we are entering a new month, a month symbolizing harvest, abundance, and gratitude. I have to ask you – when you...
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Alena Michaels
- Jul 18
- 6 min
Balancing Act: Practical Steps to Harmony in Everyday Life
From the moment we open our eyes each day, we're bombarded with a torrent of information and demands. Whether it's the latest news...
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Alena Michaels
- Jul 1
- 6 min
Cultivating Balance: The Neuroscience and Psychology Behind Personal Equilibrium
From a single interaction with another fellow human, you can easily determine whether or not this individual is a balanced human being....
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Alena Michaels
- Jun 18
- 5 min
Embrace Your Journey: Self-Awareness, Self-Acceptance, and Self-Love
In our quest for a meaningful and fulfilling life, understanding and nurturing our sense of self plays a pivotal role. As we dive deeper...
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Alena Michaels
- Jun 3
- 5 min
Who Am I, Really? Unpacking the Science and Spirituality of Self
To truly know oneself is an evolving journey, changing as frequently as our lives and personalities. From the moment of birth, when we...
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Alena Michaels
- May 20
- 6 min
Mastering the Storm: How to Manage Your Emotions to Turn Conflict into Stronger Relationships
This quick and easy read will enhance the way you look at relationships.
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Alena Michaels
- May 6
- 7 min
Mastering the Art of Emotional Balance: Mother’s Day Edition
By honoring our emotions, acknowledging them and and giving ourselves permission to release them, we can create space for healing and growth
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Alena Michaels
- Jan 17, 2023
- 4 min
From FUNK to FUN in five easy steps.
"Life is supposed to be fun!" declares Abraham Hicks in their short videos on YouTube. I heard them say this when I felt really good, and...
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Alena Michaels
- Nov 28, 2022
- 4 min
How to keep your “Calm and Bright” this Holiday Season.
For some, Holiday Season is that time to be surrounded by family, attend gatherings with friends and reminisce about what it was like...
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Alena Michaels
- Jun 2, 2022
- 3 min
Boundaries: To set them or not to set them?
Let’s set the record straight. We’re all familiar with this “b” word and probably need to set boundaries at some point in our lives. Some...
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Alena Michaels
- Mar 1, 2022
- 4 min
How Can You Tell The Difference: Motivation vs Inspiration
Motivation, inspiration – both words are used interchangeably in our daily language, and chances are we don’t even pause to think that...
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Alena Michaels
- Dec 11, 2021
- 4 min
LET THE UNIVERSE LEAD YOU:A STORY OF A TRAVELING BOOK
Arriving at my gate in Miami airport, I gathered my belongings, chose a good place to sit, and waited till it was time to board. My mind...
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Alena Michaels
- Nov 1, 2021
- 4 min
The more sensitive you are, the bigger difference you feel.
Subtle but powerful difference between Goals and Desires. The more sensitive you are, the bigger difference you feel. Being born into...
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Alena Michaels
- Aug 28, 2021
- 3 min
How we became people-pleasers and what to do now?
We are conditioned, trained and wired to feel good after we get, achieve, receive a desired outcome. But we have it backward, and don't...
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Alena Michaels
- Nov 2, 2020
- 3 min
Looking for happiness in all the wrong places?
We, humans, have a skewed idea about happiness. Operating on previously learned thought patterns and emotional responses that don't work...
108 views0 comments
Alena Michaels
- Mar 6, 2020
- 2 min
Why taking action doesn't always bring success?
There is action, and there is inspired action. There is a major difference in taking action from the place of excitement, eagerness and...
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