Alena's Journey

Transforming Fear into Joy: The Power of Collective Energy

I know, it’s not that time of year yet; the summer is slowly fading into fall. However, those who know me also know that I've been...

ENOUGH OF NOT "ENOUGHNESS"!

In a blink of an eye, we are entering a new month, a month symbolizing harvest, abundance, and gratitude. I have to ask you – when you...

Balancing Act: Practical Steps to Harmony in Everyday Life

From the moment we open our eyes each day, we're bombarded with a torrent of information and demands. Whether it's the latest news...

Cultivating Balance: The Neuroscience and Psychology Behind Personal Equilibrium

From a single interaction with another fellow human, you can easily determine whether or not this individual is a balanced human being....