Alena's Journey

Oct 105 min read

Transforming the Self: The Journey of Personal Growth

October, the month of transition, invites us to consider the power of personal transformation. As the leaves change and fall, we are...

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Sep 55 min read

Transforming Fear into Joy: The Power of Collective Energy

I know, it’s not that time of year yet; the summer is slowly fading into fall. However, those who know me also know that I've been...

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Aug 26 min read

ENOUGH OF NOT "ENOUGHNESS"!

In a blink of an eye, we are entering a new month, a month symbolizing harvest, abundance, and gratitude. I have to ask you – when you...

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Jul 186 min read

Balancing Act: Practical Steps to Harmony in Everyday Life

From the moment we open our eyes each day, we're bombarded with a torrent of information and demands. Whether it's the latest news...

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Jul 16 min read

Cultivating Balance: The Neuroscience and Psychology Behind Personal Equilibrium

From a single interaction with another fellow human, you can easily determine whether or not this individual is a balanced human being....

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