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Mastering the Storm: How to Manage Your Emotions to Turn Conflict into Stronger Relationships
This quick and easy read will enhance the way you look at relationships.

Alena Michaels
May 20, 20246 min read


Mastering the Art of Emotional Balance: Mother’s Day Edition
By honoring our emotions, acknowledging them and and giving ourselves permission to release them, we can create space for healing and growth

Alena Michaels
May 6, 20247 min read


From FUNK to FUN in five easy steps.
"Life is supposed to be fun!" declares Abraham Hicks in their short videos on YouTube. I heard them say this when I felt really good, and...

Alena Michaels
Jan 17, 20234 min read


How to keep your “Calm and Bright” this Holiday Season.
For some, Holiday Season is that time to be surrounded by family, attend gatherings with friends and reminisce about what it was like...

Alena Michaels
Nov 28, 20224 min read


Boundaries: To set them or not to set them?
Let’s set the record straight. We’re all familiar with this “b” word and probably need to set boundaries at some point in our lives. Some...

Alena Michaels
Jun 2, 20223 min read


How Can You Tell The Difference: Motivation vs Inspiration
Motivation, inspiration – both words are used interchangeably in our daily language, and chances are we don’t even pause to think that...

Alena Michaels
Mar 1, 20224 min read


LET THE UNIVERSE LEAD YOU:A STORY OF A TRAVELING BOOK
Arriving at my gate in Miami airport, I gathered my belongings, chose a good place to sit, and waited till it was time to board. My mind...

Alena Michaels
Dec 11, 20214 min read


The more sensitive you are, the bigger difference you feel.
Subtle but powerful difference between Goals and Desires. The more sensitive you are, the bigger difference you feel. Being born into...

Alena Michaels
Nov 1, 20214 min read


How we became people-pleasers and what to do now?
We are conditioned, trained and wired to feel good after we get, achieve, receive a desired outcome. But we have it backward, and don't...

Alena Michaels
Aug 28, 20213 min read


Looking for happiness in all the wrong places?
We, humans, have a skewed idea about happiness. Operating on previously learned thought patterns and emotional responses that don't work...

Alena Michaels
Nov 2, 20203 min read


Why taking action doesn't always bring success?
There is action, and there is inspired action. There is a major difference in taking action from the place of excitement, eagerness and...

Alena Michaels
Mar 6, 20202 min read
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