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ALENA MICHAELS, M.S.

• Energy • Mindset • Psychology •

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May 20, 20246 min read

Mastering the Storm: How to Manage Your Emotions to Turn Conflict into Stronger Relationships

May 6, 20247 min read

Mastering the Art of Emotional Balance: Mother’s Day Edition

Jan 17, 20234 min read

From FUNK to FUN in five easy steps.

Nov 28, 20224 min read

How to keep your “Calm and Bright” this Holiday Season.

Jun 2, 20223 min read

Boundaries: To set them or not to set them?

Mar 1, 20224 min read

How Can You Tell The Difference: Motivation vs Inspiration

Dec 11, 20214 min read

LET THE UNIVERSE LEAD YOU:A STORY OF A TRAVELING BOOK

Nov 1, 20214 min read

The more sensitive you are, the bigger difference you feel.

Aug 28, 20213 min read

How we became people-pleasers and what to do now?

Nov 2, 20203 min read

Looking for happiness in all the wrong places?

Mar 6, 20202 min read

Why taking action doesn't always bring success?

Jan 6, 20202 min read

3 tips for FAST anxiety relief

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